Happy New Year! I hope you have been enjoying the holidays. Are you excited about 2020? I thank you all for sharing in this wellness journey. Below are a few upcoming wellness events and resources to help you kick off this new year.
BAY AREA EVENTS
Saturdays 11:00-12:30 pm
January 11-March 14
Ojas Yoga Center | El Cerrito, CA
Everybody, regardless of size can be healthy and enjoy an affirming Yoga practice. At Ojas always welcome people of all sizes and abilities in all our classes, but this Curvy Yoga class is designed specifically around the unique needs of bigger bodies.