meditation, wellness, yoga

Yoga & Wellness Newsletter September

Below are a few wellness events hosted by my favorite yogis and studios.  But first, I’d like to share a fun new activity in the Bay Area: Wonder Women of SF walking tours by ispytours.com.

Meet Lady artists, pioneers, revolutionaries, and generally impressive dames who have influenced San Francisco. One in a series of walking tours to honor the many women who have contributed to our city’s legacy. Each tour is unique, visiting a different neighborhood and sharing the stories of a new set of women.

I attended a Wonder Women of UC Berkeley walking tour and enjoyed fascinating stories of Phoebe Hearst, Ida Jackson, Julia Morgan, Maxine Hong Kingstonand other inspiring women who made their marks on the campus, California, and the nation. The tour stopped by the beautiful Hearst Gym where I’ll be teaching yoga again this semester. Learn about more walking tours in SF and yoga workshops below.

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