Yoga at Home
meditation, wellness

Wellness in the Time of Coronavirus: Summer Edition

Greetings from my refuge in the golden state of California. Instead of calling it a quarantine, I like to think of this as an extended staycation. Life as we knew it has changed. If you are still alive and kicking, there is much to be grateful for, and many more opportunities to care for yourselves and and loved ones. Here’s a fresh batch of ideas for summertime wellness. Enjoy!

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