Hi Everyone!
It’s been a busy fall at my workplace, in addition to many events, social activities, commitments, and hobbies all converging around the same time. It’s all good, because my yoga and wellness practices—along with deep gratitude and faith—help get me through every challenge. I guess I am really practicing what I preach! Nonetheless, I look forward to things slowing down soon and enjoying the holidays with family. I hope you all are taking care of yourselves. Here are a few highlights of wellness events in the SF Bay Area, starting with my final yoga class of the year! Continue reading “Yoga & Wellness Newsletter November”
