Happy Autumn!
Below are a selection of upcoming events, including a Wonder Women of UC Berkeley walking tour, sound meditation, and yoga workshops based on the Bhagavad Gita. As always, I’m sharing a few online bonuses, such as a Wonder Woman yoga sequence, binaural beats listening trial, and the October Happiness Calendar.
And if you are curious about the Camino de Santiago (another favorite hobby of mine), I’ll be co-presenting at Bay Area REI stores in Corte Madera (Oct 9), Concord (Oct 23), and Berkeley (Nov 6). See details of Packing for your pilgrimage walk on the Camino de Santiago and more Camino events here.
Laurie Ferris Yoga & Wellness 