Author: Laurie A. Ferris

The Camino Provides is a lifestyle blog focused on all great things about the Camino de Santiago, and keeping the spirit of the Camino alive in our every day lives. So far, I have walked seven Caminos: Portugués central, Inglés, Primitivo, Invierno, Portugués Coastal Spiritual Variant, first half of the Camino del Norte, and the Francés from Leon to Santiago. I intend to walk different routes and volunteer as a Hospitalera in the coming years. As a chapter coordinator for the Northern California Chapter of American Pilgrims on the Camino (APOC), I promote Bay Area Camino events, organize presentations, and contribute articles for the La Concha newsletter. My blog at lferris.com is all about yoga, wellness, and promoting a healthy lifestyle. Thanks for following my journey. Buen Camino! Laurie

yoga

Morning Yoga Practice

September 11, 2020September 13, 2020 Laurie A. Ferris

I recently had a getaway in the forest near Yosemite National Park. There’s a feeling of peace and calm when one is surrounded by trees. I recorded this gentle 25-minute yoga practice in the morning, but you can use this anytime you want to relax and release tension.

Enjoy!

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